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Plant-Based High-Protein Diet: The athletes nutrition guide with easy recipes to burn fat. How to use vegetable-based protein and boost energy for muscle growth and athletic performance improvement
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Do you want to learn how to use vegetable-based protein and boost energy for muscle growth and athletic performance improvement?
If yes, then keep reading… Plant foods offer a wide range of advantages over animal foods. They are scientifically recommended for healthy living as they promote a person’s well-being. By eating plant-based foods, a person is able to reduce the risk of certain illnesses and avoid problems associated with overweight/obesity. Plant foods are advantageous in their low fat and calorie load. They are also dense in their protein content.
Proteins are excellent in helping a person watch weight as they prevent the gaining of body fat. By consuming plant proteins, a person produces more weight limiting hormones. Proteins also help in weight reduction by reducing the feelings of hunger while at the same time increasing the metabolic rate of the body.
If yes, then keep reading… Plant foods offer a wide range of advantages over animal foods. They are scientifically recommended for healthy living as they promote a person’s well-being. By eating plant-based foods, a person is able to reduce the risk of certain illnesses and avoid problems associated with overweight/obesity. Plant foods are advantageous in their low fat and calorie load. They are also dense in their protein content.
Proteins are excellent in helping a person watch weight as they prevent the gaining of body fat. By consuming plant proteins, a person produces more weight limiting hormones. Proteins also help in weight reduction by reducing the feelings of hunger while at the same time increasing the metabolic rate of the body.
Tahun:
2020
Penerbit:
Independently published
Bahasa:
english
Halaman:
154
File:
EPUB, 334 KB
Tag Anda:
IPFS:
CID , CID Blake2b
english, 2020
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